For a while now I have disciplined myself to focus on what is around me when I am walking anywhere instead of mulling over what I have to do or what problems have to be solved. I look at the trees, listen to the birds and notice seasonal changes.
On Saturday as I walked the mile to town I decided to see what colour there was. Mainly green and lots of brown and red leaves on the ground. Then I spied this
A few bright yellow berries which had escaped the birds. It is amazing what you notice when you are really focused and it is so relaxing.